Expert Sleep Apnea Clinic in Los Angeles
Other signs can include:
- Frequent need to urinate during the night.
- Migraine headaches in the morning.
- Waking with a “choking” sensation, “cotton mouth,” or a sore throat.
- Inability to concentrate and poor memory.
- Drowsiness during the day.
- Depression, anxiety, or irritability.
- Reduced reaction time.
Sleep apnea can also be a factor in the risk of diabetes, weight gain, high blood pressure, stroke, heart failure, Alzheimer’s disease, erectile dysfunction, and lowered sex drive. It impairs driving ability and is a major cause of car accidents.
An apnea is a pause for one or more breaths, which can last as long as 90 seconds or occur as many as 100 times an hour, depriving the body of the oxygen needed to regenerate cells. There are two types of and some people have both:
- Obstructive Sleep Apnea (OSA) is most common and is due to a physical blockage of the airway. The lung muscles work properly, but the blockage is due to a large tongue or increased soft tissue in the upper throat has collapsed when the throat muscles relax during sleep.
- Central Sleep Apnea (CSA) is due to a lack of respiratory effort when the brain fails to transmit proper signals to the muscles that control breathing.
The body’s reaction to both types is to get more oxygen by partially waking up and gasping for air, which can happen 10 to 100 times an hour, disrupting sleep. The sufferer goes back to sleep briefly, unaware of what happened.